| Water | 10.74g | 
| Energy | 373.0kcal | 
| Energy | 1563.0kJ | 
| Protein | 10.75g | 
| Total lipid (fat) | 4.25g | 
| Ash | 1.21g | 
| Carbohydrate, by difference | 73.05g | 
| Fiber, total dietary | 3.5g | 
| Sugars, total | 1.66g | 
| Sucrose | 0.3g | 
| Glucose (dextrose) | 1.26g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.11g | 
| Galactose | 0.0g | 
| Starch | 69.88g | 
| Calcium, Ca | 14.0mg | 
| Iron, Fe | 3.94mg | 
| Magnesium, Mg | 119.0mg | 
| Phosphorus, P | 285.0mg | 
| Potassium, K | 224.0mg | 
| Sodium, Na | 4.0mg | 
| Zinc, Zn | 2.63mg | 
| Copper, Cu | 0.535mg | 
| Manganese, Mn | 1.002mg | 
| Selenium, Se | 32.7??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.413mg | 
| Riboflavin | 0.073mg | 
| Niacin | 6.02mg | 
| Pantothenic acid | 1.267mg | 
| Vitamin B-6 | 0.372mg | 
| Folate, total | 42.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 42.0??g | 
| Folate, DFE | 42.0??g | 
| Vitamin E (alpha-tocopherol) | 0.11mg | 
| Tocopherol, beta | 0.06mg | 
| Tocopherol, gamma | 2.07mg | 
| Tocopherol, delta | 0.53mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.01mg | 
| Tocotrienol, delta | 0.01mg | 
| Vitamin K (phylloquinone) | 0.8??g | 
| Dihydrophylloquinone | 0.0??g | 
| Menaquinone-4 | 0.2??g | 
| Fatty acids, total saturated | 0.536g | 
| 4:0 | 0.007g | 
| 6:0 | 0.001g | 
| 8:0 | 0.0g | 
| 10:0 | 0.008g | 
| 12:0 | 0.001g | 
| 14:0 | 0.003g | 
| 15:0 | 0.002g | 
| 16:0 | 0.393g | 
| 17:0 | 0.002g | 
| 18:0 | 0.071g | 
| 20:0 | 0.021g | 
| 22:0 | 0.015g | 
| 24:0 | 0.012g | 
| Fatty acids, total monounsaturated | 0.924g | 
| 14:1 | 0.002g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.007g | 
| 16:1 c | 0.007g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 0.895g | 
| 18:1 c | 0.895g | 
| 18:1 t | 0.0g | 
| 20:1 | 0.02g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.001g | 
| Fatty acids, total polyunsaturated | 2.618g | 
| 18:2 undifferentiated | 2.552g | 
| 18:2 n-6 c,c | 2.549g | 
| 18:2 CLAs | 0.0g | 
| 18:2 t not further defined | 0.003g | 
| 18:3 undifferentiated | 0.044g | 
| 18:3 n-3 c,c,c (ALA) | 0.044g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.002g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.02g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.001g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.002g | 
| Fatty acids, total trans-monoenoic | 0.0g | 
| Fatty acids, total trans-polyenoic | 0.003g | 
| Tryptophan | 0.17g | 
| Threonine | 0.354g | 
| Isoleucine | 0.473g | 
| Leucine | 1.537g | 
| Lysine | 0.144g | 
| Methionine | 0.319g | 
| Cystine | 0.178g | 
| Phenylalanine | 0.675g | 
| Tyrosine | 0.326g | 
| Valine | 0.584g | 
| Arginine | 0.37g | 
| Histidine | 0.257g | 
| Alanine | 1.282g | 
| Aspartic acid | 0.71g | 
| Glutamic acid | 2.599g | 
| Glycine | 0.271g | 
| Proline | 0.911g | 
| Serine | 0.782g |